Contact Clare Mézes, MSc, RP

Clare Mézes, MSc, RP provides Relational Life Therapy (RLT) sessions in Toronto, North York, Thornhill, across the GTA and Ontario, via video conferencing sessions. She is also happy to accept clients throughout Canada, in accordance with the psychotherapy regulations of each area.

If you would like more information about Clare's practice, counselling services, or intensives, please call (416) 512-6989 or email.

To contact Clare via email, please fill out the form below.

Losing strategies in your relationship include needing to be right, controlling your partner, unbridled self-expression, retaliation and withdrawal.

Before you can move into repair, you must first move out of your losing-strategy or adaptive child responses and into a wise adult self.

In this way, you can turn toward each other using the winning strategies of asking for what you need, listening with a generous heart, giving whatever you can, and cherishing and loving each other.